Just the mention of the word prune causes some people to make an ugly “prune face.” Referring to dried prunes as dried plums makes them more appealing to the general public. Regardless of what term you use when talking about this fruit, two words that should pop into your mind are nutritious and delicious.
Flavorful Baked Dishes
The importance of eating breakfast has been proven over and over again. Having healthy and nutritious foods for breakfast is an ideal way to start the day. There are diverse ways to enjoy dried plums for breakfast. They can be added to muffins, French toast and pancakes, or stirred into oatmeal. A prune granola bake would be a delicious way to start the day. When prepared ahead of time, muffins and granola bars are ideal grab-and-go snacks.
Dried prunes can be used in many baked dessert recipes. They are an excellent way to elevate the nutritional value of a cake. You can use them in a chocolate or lemon cake recipe to elevate the flavor of the cake. Breads, Blondies, and brownies made with pitted prunes are exceptionally tasty.
Adding Sweetness to Savory Dishes
Pitted prunes can be added to savory dishes to add a touch of sweetness to the dish. They pair well with chicken and pork. Prunes are also an ingredient in some duck soup recipes.
Fruit and Vegetable Combination
A great example of how delicious a fruit and vegetable dish can be is sweet potatoes with prunes. This underrated fruit can also be used with eggplant. Prunes add a pleasing sweetness to vegetable soup, root vegetable soup, and beef stew.
Unbaked Desserts
Pitted prunes can be used in unbaked dessert recipes. They can be combined with apples, bananas, and your favorite type of nut to make a tasty pudding. This sweet fruit can be used in a smoothie or milkshake. You can incorporate this chewy and delicious fruit into no-bake energy bars. There is an almost endless number of ways to elevate the nutritional content and flavor of many dishes using dried plums.
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