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Granola could be described as one of the most versatile and customizable grab-and-go breakfast items or portable snack ideas.
Prunes are impressively nutritious and provide numerous health benefits. Pitted prunes are an excellent portable snack.
Pecans are among the nine nuts credited for being the healthiest nuts. They are a good source of vitamins, minerals, fiber, and healthy fats.
Chances are, you’ve never really given a lot of thought as to why you and many other people find peanuts and chocolate an irresistible combination.
Superfoods chlorella and spirulina have some similarities. Both are nutrient-rich green algae.
Blueberries are healthy and delicious. As with most fruits, fresh is best, but the shelf life of fresh blueberries is short.
Banana chips are a popular snack in many parts of the world. The original preparation method for these chips goes back 2,000 years to a recipe included in a Roman cookbook.
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