Nut Gifts for Christmas

Almost everyone has experienced the dilemma of what to give family and friends for Christmas. One way to make gift-giving choices easier is to focus on one category of gifts.

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Top 7 Organic Powders

Organic powders are typically superfoods that have been dehydrated and ground into powder. The process of dehydrating the foods doesn’t diminish their health benefits.

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Dried Ginger for Immunity

Possibly now more than ever, people are looking for ways to boost their immune systems. Ginger has been used for medicinal purposes for over 2,000 years.

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Long Grain Brown Rice versus White Rice

Both long grain brown rice and white rice can be enjoyed as part of a healthy diet plan. Both varieties have many health benefits but their nutritional profile is different.

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How to Choose Pearled Barley for Cooking?

Barley is a cereal grass similar to wheat. Hulled Barley and Pearled barley are the two basic types of barley used in cooking.

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Health Benefits of Great Northern Beans

Great Northern beans are cream-colored beans that are larger than navy beans and smaller than Cannellini beans. When cooked, they retain their shape better than many other varieties of beans.

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The Use of Pine Nuts in Medcine

Pine nuts are edible seeds from specific species of pine trees. They are also called pignoli nuts.

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