Nutstop.com > Health Benefits

Category: Health Benefits

Easy Homemade Granola Recipes

Easy Homemade Granola Recipes

Granola could be described as one of the most versatile and customizable grab-and-go breakfast items or portable snack ideas.

What is the Prune Juice Good for?

What is the Prune Juice Good for?

Prunes are impressively nutritious and provide numerous health benefits. Pitted prunes are an excellent portable snack.

The Difference Between Pecan Flour and Pecan Meal

The Difference Between Pecan Flour and Pecan Meal

Pecans are among the nine nuts credited for being the healthiest nuts. They are a good source of vitamins, minerals, fiber, and healthy fats.

Why are Peanuts and Chocolate so Good Together?

Why are Peanuts and Chocolate so Good Together?

Chances are, you’ve never really given a lot of thought as to why you and many other people find peanuts and chocolate an irresistible combination.

Is Chlorella the Same as Spirulina?

Is Chlorella the Same as Spirulina?

Superfoods chlorella and spirulina have some similarities. Both are nutrient-rich green algae.

Is Dried Blueberries Good for Pregnancy?

Is Dried Blueberries Good for Pregnancy?

Blueberries are healthy and delicious. As with most fruits, fresh is best, but the shelf life of fresh blueberries is short.

The Origin Story of Banana Chips

The Origin Story of Banana Chips

Banana chips are a popular snack in many parts of the world. The original preparation method for these chips goes back 2,000 years to a recipe included in a Roman cookbook.

Get Points

Buy nuts — get points

100 points for each product review

Give $5, Get $5

Free delivery

For orders over $69

We Guarantee Best Price

California Prop 65

Food safety is a priority

We Guarantee Best Price

We Guarantee

Best price and satisfaction!

.safe-svg-cover .safe-svg-inside{display:inline-block;max-width:100%;}.safe-svg-cover svg{height:100%;max-height:100%;max-width:100%;width:100%;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}body .is-layout-grid{display:grid;}body .is-layout-grid > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.woocommerce form .form-row .required{visibility:visible;}[data-font="FontAwesome"]:before{font-family:"FontAwesome" !important;content:attr(data-icon) !important;speak:none !important;font-weight:normal !important;font-variant:normal !important;text-transform:none !important;line-height:1 !important;font-style:normal !important;-webkit-font-smoothing:antialiased !important;-moz-osx-font-smoothing:grayscale !important;}.woocommerce-checkout-payment span.woocommerce-terms-and-conditions-checkbox-text{margin-left:0px !important;}div.berocket_aapf_widget_selected_area .berocket_aapf_widget_selected_filter a.br_hover *,div.berocket_aapf_widget_selected_area .berocket_aapf_widget_selected_filter a.br_hover,div.berocket_aapf_selected_area_block a.br_hover{}ul.berocket_aapf_widget li > span > input[type="checkbox"] + .berocket_label_widgets:before{border-width:px !important;border-radius:px !important;font-size:px !important;}ul.berocket_aapf_widget li > span > input[type="checkbox"]:checked + .berocket_label_widgets:before{}ul.berocket_aapf_widget li > span > input[type="radio"] + .berocket_label_widgets:before{border-width:px !important;border-radius:px !important;font-size:px !important;}ul.berocket_aapf_widget li > span > input[type="radio"]:checked + .berocket_label_widgets:before{}.berocket_aapf_widget .slide .berocket_filter_slider.ui-widget-content .ui-slider-range,.berocket_aapf_widget .slide .berocket_filter_price_slider.ui-widget-content .ui-slider-range{}.berocket_aapf_widget .slide .berocket_filter_slider.ui-widget-content,.berocket_aapf_widget .slide .berocket_filter_price_slider.ui-widget-content{height:px;border-width:px;}.berocket_aapf_widget .slide .berocket_filter_slider .ui-state-default,.berocket_aapf_widget .slide .berocket_filter_price_slider .ui-state-default,.berocket_aapf_widget .slide .berocket_filter_slider.ui-widget-content .ui-state-default,.berocket_aapf_widget .slide .berocket_filter_price_slider.ui-widget-content .ui-state-default,.berocket_aapf_widget .slide .berocket_filter_slider .ui-widget-header .ui-state-default,.berocket_aapf_widget .slide .berocket_filter_price_slider .ui-widget-header .ui-state-default .berocket_aapf_widget .berocket_filter_slider.ui-widget-content .ui-slider-handle,.berocket_aapf_widget .berocket_filter_price_slider.ui-widget-content .ui-slider-handle{font-size:px;border-width:px;border-radius:px;}.berocket_aapf_selected_area_hook div.berocket_aapf_widget_selected_area .berocket_aapf_widget_selected_filter a{}.berocket_aapf_widget div.berocket_aapf_product_count_desc{font-size:px;}.berocket_aapf_widget div.berocket_aapf_product_count_desc > span{}.berocket_aapf_widget div.berocket_aapf_product_count_desc .berocket_aapf_widget_update_button{}.berocket_aapf_widget div.berocket_aapf_product_count_desc .berocket_aapf_widget_update_button:hover{}.berocket_aapf_widget div.berocket_aapf_product_count_desc .berocket_aapf_close_pc{}.berocket_aapf_widget div.berocket_aapf_product_count_desc .berocket_aapf_close_pc:hover{}div.berocket_single_filter_widget.berocket_hidden_clickable .berocket_aapf_widget-title_div{border-width:px !important;border-radius:px !important;font-size:px !important;}div.berocket_single_filter_widget.berocket_hidden_clickable.berocket_single_filter_visible .berocket_aapf_widget-title_div{border-width:px !important;border-radius:px !important;font-size:px !important;}div.berocket_single_filter_widget.berocket_hidden_clickable .berocket_aapf_widget{border-width:px !important;border-radius:px !important;font-size:px !important;}body,.st-content,.st-content-inner{background-color:#fff;}.woocommerce ul.products li.product.list .product-wrapper .thumb-wrapper{width:52.6315789474%;height:auto;}.woocommerce ul.products li.product.list .product-wrapper .product-actions-wrapper,.woocommerce ul.products li.product.list .product-wrapper .product-meta,.woocommerce .products li.product.list .product-actions-wrapper .product-other-action{width:45.3684210526%;}.wcst-myaccount-tracking-button{display:none;}.before-product p,.before-product ul{font-size:16px !important;line-height:1.5 !important;font-family:Lato,sans-serif !important;margin:0 0 16px !important;color:#333 !important;}.before-product h2{font-size:24px !important;font-family:Lato,sans-serif !important;color:#333 !important;font-style:normal;font-weight:900 !important;text-align:left !important;text-transform:none;margin:0 0 16px !important;}.widget_product_categories ul.product-categories>.cat-item.cat-item-340{border-bottom:1px solid rgba(136,118,90,.1);margin:0 0 16px;padding:0 24px;}span.gift-icon{background-color:#4285f4;padding:2px 10px;color:rgba(255,255,255,.9);font-weight:700;border-radius:16px;font-size:12px;}.woocommerce ul.products li.product h5 strike{display:inline !important;}span.price-savings{color:rgba(255,255,255,.8);border-radius:16px;padding:2px 10px 2px 10px;background:#d00;margin-left:5px;text-decoration:line-through;}.was-price{font-size:17px;line-height:19px;color:#333;display:inline-block;vertical-align:middle;margin-top:15px;margin-bottom:5px;}@media screen and (min-width: 980px){.woocommerce-product-gallery__image{width:535px !important;}}.woocommerce-variation-description .wholesale-prices-info{font-size:14px;font-weight:600;color:#333;margin-top:15px;margin-bottom:10px;}.woocommerce-variation-description .wholesale-weight-info{color:#f3762f;}.woocommerce-variation-description p{font-size:14px;color:#333;}@media (max-width: 767px){.st-menu ul li{align-items:baseline;line-height:1.7;}}.nav>ul>li{padding-right:15px !important;}