Almond Flour Cookies

Almond flour is simply ground almonds. The use of this type of flour has increased due in part to the healthy eating trend and also because it is gluten-free.

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Organic Coconut Sugar for Keto Diet

Organic coconut sugar is an all-natural sweetener. It has become a popular alternative to refined white and brown sugar.

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Keto Diet for Beginners: Walnuts, Macadamia and Pecan Nuts

The Keto diet involves eating very few carbohydrates each day. While you are reducing carbs, you are to increase your daily intake of fat.

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The Use of Pine Nuts in Medcine

Pine nuts are edible seeds from specific species of pine trees. They are also called pignoli nuts.

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Almonds are the Best when it comes to Protein and Fiber

Almonds are included in the list of the top 5 healthiest nuts. They are a good source of vitamin E, manganese, riboflavin, phosphorus, copper, iron and numerous other vitamins and minerals.

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Secrets of Amazing Cashews

Cashews hold a spot in the top five favorite nuts listings. People love their sweet buttery flavor and slightly soft, creamy texture.

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Macadamia vs Hazelnuts – What is the Difference?

The most noticeable differences between Macadamia nuts and hazelnuts are their flavor and texture. Macadamias have a sweet, buttery flavor with the presence of a subtle hint of coconut.

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