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What Are Chocolate Covered Coffee Beans?
Chocolate-covered coffee beans are a delectable treat created by coating roasted coffee beans in some sort of chocolate. These treats come coated either in dark chocolate, milk chocolate, or in some instances, white chocolate. A wonderful mixture of sweetness from the chocolate and bitterness from the coffee bean, they are beloved by many around the world as a snack.
Chocolate-covered coffee beans are not only a tasty treat; they function as a tiny pick-me-up due to their caffeine content.
Are Espresso Beans Different From Regular Coffee Beans?
Espresso beans and regular coffee beans are actually exactly the same kind of bean! They are plucked from the same kinds of trees. However, the roasting process between these two styles of beans is where the differentiation comes in, and this has an effect on shelf life and flavor.
For example, espresso beans are roasted for longer periods of time than regular coffee beans. This brings out a stronger flavor, makes them darker, and even makes them a bit bigger.
Chocolate-Covered Coffee Beans Nutrition & Health Benefits
There are significant benefits to both coffee and chocolate when consumed in moderation. Although chocolate-covered coffee beans should be seen as an occasional treat, there is an added bonus that you may be getting some of the same benefits as you would be you to be sipping coffee.
One of the main benefits of consuming coffee beans is the antioxidant content. In particular chlorogenic acid (CGA) has been shown to assist with weight loss and act to aid in neuroprotection.
Coffee is also an anti-inflammatory, and caffeine can be helpful for reducing headaches.
In addition, dark chocolate provides nutritional benefits, including antioxidants, minerals such as magnesium, and cholesterol protection.
So the next time you bite into a dark chocolate-covered coffee bean, think about the potential nutritional value that you’ll be benefitting from.
Can Coffee Beans Reduce Risk Of Cancer?
Coffee beans, although once thought to be carcinogenic, have been demonstrated to actually have cancer-protective qualities. Coffee has been shown to potentially lower the risk of skin cancer, liver cancer, oral cancer, uterine cancer, colon cancer, rectal cancer, and prostate cancer.
In one particular study, coffee drinkers were shown to be 40 to 50 percent less likely to develop liver cancer than non-coffee drinkers.
Do Coffee Beans Lower The Risk Of Parkinson’s?
It turns out that the caffeine in coffee may help reduce the risk of developing Parkinson’s disease for men. It has also been shown to have risk-reducing potential for women who are not on hormone replacement therapy.
Does eating coffee beans help you lose weight?
It’s possible, though far from confirmed, that consuming coffee beans can help you lose weight. Some research does show that the chlorogenic acid present in coffee beans may help to coax the body to more efficiently burn fat stores for energy. CLA may also block sugar from entering the bloodstream, which helps to promote weight loss.
Do chocolate-covered coffee beans give you energy?
The energy benefits of chocolate-covered coffee beans are absolutely confirmed. Chocolate-covered espresso beans give you as much energy as drinking a cup of coffee, sometimes more. In fact, while the average cup of coffee contains 95 mg of caffeine, a serving of chocolate-covered espresso beans contains up to 175 mg.
How Many Calories Are In Dark Chocolate Covered Coffee Beans?
There are an estimated 86 calories in 10 chocolate-covered espresso beans. However, there will certainly be some variation in the calorie content depending on the type of coating the beans have. For example, espresso beans coated in milk chocolate have 180 calories per 30g serving, while those covered in dark chocolate have 160 calories for the same size serving.
Are dark chocolate-covered espresso beans Keto-friendly?
For the most part, dark chocolate-covered espresso beans aren’t keto-friendly due to the sugar content in the chocolate. Still, unsweetened or sugar-free chocolate-covered espresso beans certainly can be a great keto-friendly snack.
General Questions About Chocolate Covered Coffee Beans
What are the 4 types of coffee beans?
The four main types of coffee beans are Arabica (which are the most common), Robusta, Liberica, and Excelsa.
How do you store chocolate-covered coffee beans?
Coffee beans, as well as chocolate, can certainly go bad, so it’s recommended you keep chocolate-covered coffee beans in the freezer. They will stay fresh for three to four months if frozen.
How many chocolate coffee beans equals a cup of coffee?
The average cup of coffee contains 95 mg of caffeine, which is roughly equivalent to 25-30 chocolate-covered coffee beans.
Where Can I Buy Chocolate-Covered Coffee Beans In Bulk?
You can buy bulk chocolate-coated coffee beans right here at NutStop.
Culinary Questions
How many chocolate-covered coffee beans is it safe to eat?
It really depends on your sensitivity to caffeine. Having up to 400 mg of caffeine is completely safe for normal, healthy individuals, but if you don’t do well with caffeine or have been advised not to consume it, you shouldn’t be eating coffee beans. One single coffee bean contains about 5 to 10 mg of caffeine. This means you should be able to safely eat a maximum of 40 to 80 coffee beans in a day.
How Do Milk Chocolate Covered Coffee Beans Taste?
Just as people have different preferences as to how strong they want their coffee, they have varying tastes in terms of what type of chocolate coating they prefer on their roasted coffee beans. A milk chocolate coating provides a smooth, mellow flavor that might well be preferred by those who like their coffee brewed within the mild to moderate range. Milk chocolate-covered coffee beans are a good choice for those who are newcomers to this delicious and distinct treat.
How Do Dark Chocolate Covered Coffee Beans Taste?
The same distinctive, intense, and slightly bitter flavor that sets dark chocolate candy apart from the milder flavored milk chocolate candy is what attracts some people to coffee beans covered in dark chocolate. These beans are rich, decadent, and bold. They have the intensity that espresso lovers desire and the uniquely sweet undertones that dark chocolate is revered for. If you’re a fan of the bitter undertones of dark chocolate or black coffee, this is the chocolate-covered coffee bean for you.
What Can You Do With Chocolate-Covered Espresso Beans?
Aside from simply eating them, you can actually put these chocolate-covered coffee beans in cookies and other baked goods. Here’s a fun recipe incorporating these treats into a cookie.
Chocolate Covered Espresso Cookies Recipe
Ingredients
- 1/2 cup butter or vegan butter alternative, sweetened
- 1/2 cup sugar or an alternative like Lakanto
- 1/4 cup packed brown sugar or an alternative like Lakanto
- 1 large egg, room temperature or 1 flax egg
- 1-1/4 cups all-purpose flour
- 6 tablespoons baking cocoa
- 2 teaspoons finely ground espresso beans
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup semisweet chocolate chips
- 45 chocolate-covered coffee beans
Directions
- Preheat your oven to 350°.
- In a large bowl, cream the butter and sugar until light and fluffy. Then beat in the egg.
- Combine the flour, cocoa, espresso beans, baking soda, and salt; gradually add to creamed mixture and mix well. Stir in chocolate chips.
- Drop by rounded teaspoonfuls 2 inches apart onto parchment-lined baking sheets.
- Bake at 350° for 8-10 minutes or until the surface cracks.
- Immediately press a coffee bean into the center of each cookie.
- Cool for 2 minutes before removing from pans to wire racks. Store in an airtight container.
