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Pumpkin Kernels (Pepitas) Raw

Popular in Mexico, pepitas are raw pumpkin kernels that have been eaten since the ancient Aztec era. Its exceptional flavor and numerous health benefits makes these pumpkin kernels an excellent snack choice. High in protein, zinc, and iron, and a variety of vitamins, many munch on them for a quick boost of energy. Pepitas can be roasted, hulled, or salted if desired. A perfect on the go snack!

1 lb (16 oz) BAGS

Pumpkin Kernels (Pepitas) Raw

  • 5+ $4.00 / bag pcs.
  • 10+ $3.75 / bag pcs.
  • 25 lb box WHOLESALE $3.60 / lb pcs.
$4.99 / lb


Pumpkin Kernels. Product of China and Mexico.

Pumpkin Kernels (Pepitas) Raw

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Nutrition Facts

Serving Size 30g
(About. 1/4CUP)

   Amount Per Serving
Calories 174
      Calories From Fat 124

Total Fat 14g
       Saturated Fat 3g 13%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1.2g 5%
       Dietary Fiber 3g 7%
       Sugars 0g
Protein 3g  
Vitamin A 50% Calcium 4%
Vitamin C 0% Iron 8%

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