Pine Nuts (Pignolias)

Pine nuts are common among many cultures worldwide. Its sweet, buttery flavor is a perfect addition to fish, meat, and vegetable dishes. Pine nuts are also used as salad toppers, and in desserts, to add an extra crunch. These ivory-colored seeds come from pine trees and contain a high nutritional content. Packed with protein and antioxidants, pine nuts are often pressed to extract pine oil.

8 OZ BAGSTub

Pine Nuts (Pignolias)

  • 5+ $9.47 / bag pcs.
  • 10+ $8.33 / bag pcs.
$9.69 /8oz Bag
lb

Ingredients

Pine Nuts. Product of China, Spain, Pakistan or Italy.

Pine Nuts (Pignolias)

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Nutrition Facts

Serving Size 30g
(About. 1/4CUP)

   Amount Per Serving
Calories 190
      Calories From Fat 140


%DV
Total Fat 15g
22%
       Saturated Fat 4g 18%
Cholesterol 0mg 0%
Sodium 0mg 0% 
Total Carbohydrate 9g 3%
       Dietary Fiber 4g 14%
       Sugars 1g
Protein 4g  
Vitamin A 0% Calcium 2%
Vitamin C 2% Iron 4%


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