Pistachios

Pistachios

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Pistachios

Pistachios grow in grape-like clusters. It is the seed of the fruit that is edible. There is a light green kernel inside of the cream colored shell which is quite easy to break with your fingers.

 

Health benefits

  • Pistachios help lower bad cholesterol (LDL) and increase good cholesterol (HDL).
  • They help protect against cancer, disease, and infections.
  • Pistachios help prevent coronary artery disease and stroke.
  • They are also helpful in prevent your skin from becoming dry.

 

Nutrition facts

  • Pistachios are an excellent source of Vitamin E.
  • They are also a good source of riboflavin, Thiamin, and Pyridoxine.
  • Pistachios are an excellent source of copper, iron, manganese, and phosphorus.

 

Culinary uses

  • Pistachios are often used in desserts such as puddings and cakes.
  • Pistachio salad is a very popular dish year round.
  • Pistachio crusted chicken is a delicious entree.

 

Varieties Available

You can buy bulk amounts of premium pistachios online. Bulk amounts of pistachios should be store in the refrigerator. There are two varieties available for purchase online.

  • California Red Pistachios
  • California Roasted Salted Pistachios